Zombie Run 16012016
Hey Guys! Its 2016! The first beneficial thing i did is to join this 5 KM marathon Zombie run : Run to Survive in collaboration dengan IJN.
Event: Charity Run to Survive
Participant: Around 7 K
Venue: Setia City Mall Shah Alam
Time: 16012016 - 2000 hrs - 2230 hrs
To be honest lama gila tak lari jarak jauh so i kinda doubt my stamina but i know i can do it see kemain konfiden khenss. Well to be honest: I love running. sebab the only sport i know hahahahahahahahahahahahahahah takde sports skills . Okay cukup pasal itu, lets share the things with pics
Since i joined due to Qutbi sebab Qutbi is gila running i can say that la and he is so rajin with google open run semua and he planned to involvekan beberapa orang mcm running groups. So yang konfem is Kak I, Suha, Shima Qutbi and Me.
Supposedly we registered for Tripda and carpooling but then since Malaysia not very advanced dalam managing service pakai Apps so the whole registration we can consider as a waste. Turns out datang dua kereta and no VIP parking and park pakai touch and Go, ahahahahhaaha.
We came quite early , Eat a little bit and que for Zombie make up but sampai line weolls makeup artist dah tutup so we force them to mekap gak hahahahah but lepas tuuu Kak I and Qutbi tak tahan sebab make up dia busuk. And i can see kekecewaan Qutbi tak dapat make up, but baby xde rezeki nak buat mcm mana .
Suha pegi ambik banyak gila Glow in the dark sticks and he had customized ballo0ns on his head. :D Kelakar and comel.Kak i tak berhenti gelak sebab kelakar perangai Suha hahahahahahhaa
Weolls x dapat bergambar dengan zombie tu agak sedih sebab zombie dia macam poweerla make up.
So we all just head to the starting line and warming up cara sendiri sebab cara dorang cm advance sangat menari nari dah la tak nampak tak faham pulak apa dorang cakap, mostly cakap bahasa cina *time ni la berazam nak send anak sekolah cina - tetibe hahaah* Ambik masa agak lama lah juga before boleh start running sbb kan ramai and dorang lepaskan by batches. Mana yg daftar awal tula yg gerak dulu.
My plan: is to run without stopping basically thats my previous routines. So we started off on a good basis laaa lari dalam speed yang agak laju . sebab kak I laju so ikut rentak kak I, and i was mcm selesa rupa rupanya kak I kat belakang ahahahah sorry kak I. And well, tak berapa lama lepas tu expected untuk Qutbi catch up kann, dia memang la power lari lari ni,
Then conversation Qutbi masa lari:
Q: Taknak sembang ke mijan?
M: Nak cakap apa? *Pandang dia sinis*. ( dalam hati mana boleh cakap masa lari )
Q: Cakap la apa apa
M: Aku x biasa cakap. * lari laju sikit kununs nk tinggal qutbi, harapan lah nak kalau kau nk outrun dia hahahaaah*
Qutbi sambung lagi:
Q: Apa kau punya teknik kalau lari?
M: *terpaksa jawab* Aku breathe guna hidung tak guna mulut. Kawal pernafasan. * masa tu dah tahu pastinya iolss akan penat*
Q: Oh , kalau aku aku akan bernafas slow slow lepas tu aku tahan nafas mcm one shot masa nak lari
M: *tak cakap apa apa sebab tak larat dah hahhaahahahahahaa and i know im slowing down* sedih
Lari dalam 2 km: mcm dah tak larat and i said haaa tak larat dahhhhhh alaaaaam * muka stress*
Q: apa kata kita stop 1 km jalan lepas tu lari non stop .
m: TAKNAK! degil**
Q: Takpela berhenti dulu kalau tak larat. nanti kita lari lagi ,
M: aku x boleh stop nanti lambat nk ada momentum * and itulah sisa tenaga aku yg terakhir utk bercakap hahahahaahahahahahaahah
Q: kita berhenti 5 minit. Okay? * he can sensed im tired! betullaaa cakap while lari!*
M; Okay stop la. tapi muka stress*LOL
And lepas tu sambung lari, tak stop ambik air pun. Malas sebabb fikir nak habiskan je. So the whole way i tried to maintain breathing and well i made it to finish line! Yey me!! hiks . Achievement unlocked.
Itulah alkisah dia, mainly penat penat conversation boleh ingat and retyped! hahahhaahhamijan mijan. and Kak I sangat seronok sebab medal dia lawa berat!And even kak i setuju mana boleh lari sambil cakap. nanti penat!
So conclusion: i am happy, i love the run sebab thats the only thing i know and my first run in 2016 with Qutbi ! :D first sport together! HAHAHAHHAAH The only thing that went wrong was i didnt time my running , which is very important sebenanya. Tapi tidak mengapa laaa. Thank you Qutbi and the rest for making it to happen. I am so grateful . Seriously! :D
Event: Charity Run to Survive
Participant: Around 7 K
Venue: Setia City Mall Shah Alam
Time: 16012016 - 2000 hrs - 2230 hrs
To be honest lama gila tak lari jarak jauh so i kinda doubt my stamina but i know i can do it see kemain konfiden khenss. Well to be honest: I love running. sebab the only sport i know hahahahahahahahahahahahahahah takde sports skills . Okay cukup pasal itu, lets share the things with pics
Since i joined due to Qutbi sebab Qutbi is gila running i can say that la and he is so rajin with google open run semua and he planned to involvekan beberapa orang mcm running groups. So yang konfem is Kak I, Suha, Shima Qutbi and Me.
Supposedly we registered for Tripda and carpooling but then since Malaysia not very advanced dalam managing service pakai Apps so the whole registration we can consider as a waste. Turns out datang dua kereta and no VIP parking and park pakai touch and Go, ahahahahhaaha.
 |
| car pooling selfies sangat hahahahahah |
We came quite early , Eat a little bit and que for Zombie make up but sampai line weolls makeup artist dah tutup so we force them to mekap gak hahahahah but lepas tuuu Kak I and Qutbi tak tahan sebab make up dia busuk. And i can see kekecewaan Qutbi tak dapat make up, but baby xde rezeki nak buat mcm mana .
Suha pegi ambik banyak gila Glow in the dark sticks and he had customized ballo0ns on his head. :D Kelakar and comel.Kak i tak berhenti gelak sebab kelakar perangai Suha hahahahahahhaa
 |
| suha, shima mijan and Qutbi before the run |
 |
| KAK I and mijan! dekatlandmark Run ni ihihhiihi :D |
Weolls x dapat bergambar dengan zombie tu agak sedih sebab zombie dia macam poweerla make up.
So we all just head to the starting line and warming up cara sendiri sebab cara dorang cm advance sangat menari nari dah la tak nampak tak faham pulak apa dorang cakap, mostly cakap bahasa cina *time ni la berazam nak send anak sekolah cina - tetibe hahaah* Ambik masa agak lama lah juga before boleh start running sbb kan ramai and dorang lepaskan by batches. Mana yg daftar awal tula yg gerak dulu.
My plan: is to run without stopping basically thats my previous routines. So we started off on a good basis laaa lari dalam speed yang agak laju . sebab kak I laju so ikut rentak kak I, and i was mcm selesa rupa rupanya kak I kat belakang ahahahah sorry kak I. And well, tak berapa lama lepas tu expected untuk Qutbi catch up kann, dia memang la power lari lari ni,
Then conversation Qutbi masa lari:
 |
| MQPMK and MMNAT 2016 |
Q: Taknak sembang ke mijan?
M: Nak cakap apa? *Pandang dia sinis*. ( dalam hati mana boleh cakap masa lari )
Q: Cakap la apa apa
M: Aku x biasa cakap. * lari laju sikit kununs nk tinggal qutbi, harapan lah nak kalau kau nk outrun dia hahahaaah*
Qutbi sambung lagi:
Q: Apa kau punya teknik kalau lari?
M: *terpaksa jawab* Aku breathe guna hidung tak guna mulut. Kawal pernafasan. * masa tu dah tahu pastinya iolss akan penat*
Q: Oh , kalau aku aku akan bernafas slow slow lepas tu aku tahan nafas mcm one shot masa nak lari
M: *tak cakap apa apa sebab tak larat dah hahhaahahahahahaa and i know im slowing down* sedih
Lari dalam 2 km: mcm dah tak larat and i said haaa tak larat dahhhhhh alaaaaam * muka stress*
Q: apa kata kita stop 1 km jalan lepas tu lari non stop .
m: TAKNAK! degil**
Q: Takpela berhenti dulu kalau tak larat. nanti kita lari lagi ,
M: aku x boleh stop nanti lambat nk ada momentum * and itulah sisa tenaga aku yg terakhir utk bercakap hahahahaahahahahahaahah
Q: kita berhenti 5 minit. Okay? * he can sensed im tired! betullaaa cakap while lari!*
M; Okay stop la. tapi muka stress*LOL
And lepas tu sambung lari, tak stop ambik air pun. Malas sebabb fikir nak habiskan je. So the whole way i tried to maintain breathing and well i made it to finish line! Yey me!! hiks . Achievement unlocked.
Itulah alkisah dia, mainly penat penat conversation boleh ingat and retyped! hahahhaahhamijan mijan. and Kak I sangat seronok sebab medal dia lawa berat!And even kak i setuju mana boleh lari sambil cakap. nanti penat!
So conclusion: i am happy, i love the run sebab thats the only thing i know and my first run in 2016 with Qutbi ! :D first sport together! HAHAHAHHAAH The only thing that went wrong was i didnt time my running , which is very important sebenanya. Tapi tidak mengapa laaa. Thank you Qutbi and the rest for making it to happen. I am so grateful . Seriously! :D
after running pics:
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| with the body parts! |
 |
| Suha looks like Hulk! ahahahahahha he is so funny! And well yeah, i hope i can join more which i have to find friends yg suka marathon thingy di sini. Till next post: Assalamualaikum |
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